There are some shops where deal with many many Japanese ingredients around Piccadilly circus station. JAPAN CENTRE is the most famous one next to MITSUKOSHI.
http://www.japancentre.com/?cmd=hlp&page=loc
I will show you some BENTOs there.
Umm. I cannnot say it is reasonable... Bentos I felt good were from 4.5 pounds to 8.5 pounds. Salmon may be easy to get in UK so Samon sushi is not so high, but overall these were not cheap.
I also went to ARIGATO near piccadilly circus station. It was smaller than Japan Centre, but I thought there were all basic ingredients for Japanese foods. It is a bit cheaper than Japan Centre:)
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